Tuesday, March 1, 2011

Stayin Healthy for the Baby!

Sweatin it OUT Boys!
So, staying true to the promise of "trying" to live a healthier life so that I will be around to see Jr get married, have kids and eventually be one of those uncles who bring their grandchildren to the park, Bad Min Ton nights are ON every Monday, Wednesday and Thursday night.
The Boys @ Play
Tonight we have a very special star appearance by non other than Uncle Kenneth, who has vowed to turn you Jr, in to the next Lee Chong Wei....having said that, your dad is  a pretty damn good player too, just FYI.

Top left is Grand Master Kenneth Foo of South SS2 Longkang Clubs


So yeah, next up, Yoga, Chi Gung, Gym and Swimming is on the list. Quitting smoking, erm.....thats an iffy but i will try and as for the rest of the things that i do, I think its fine la, my test results passed with FLYING COLORS....


Daddy's RM500 toy....eh, weather u know how to play or not is one thing, but you MUST have the STYLE!

So, 2011 - 2040 - KEEP FIT FOR THE SAKE OF THE FUTURE ( that sounded kinda lame )

DADDY - KEEPIN FIT!

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